You used to exercise, but it's been a few years. And now, all the equipment looks so different. That's because it is different. Exercise technology has made tremendous advances in just the past two years.

The FITNESS PROS Bronze Weight Management/Personal Training Program combines personalized nutritional design with Personal Training to provide the most time efficient and cost effective program available.

Your Fitness Pro Personal Trainer works out with you and updates your exercise regimen once a month to ensure you reach your fitness goals.

The FITNESS PROS Bronze Weight Management/Personal Training Program includes:

- 1 Fitness Evaluation
- 3 One-on-one counseling sessions
- 3 Personal Training sessions (1 per month)
- 6 Body-fat evaluations
- 1 Nutritional Guidance Reference Manual
- 1 Fitness Pros Weight Management Daily Nutrition/Exercise Journal