The FITNESS PROS Program "Ultimate" is simply the best program we have to offer. For three (3) months you'll train with a Master or Elite Trainer 3 times per week. Upon completion of the program you will be in the best shape of your life. Whether you're training for a marathon, a body-building competition or simply losing weight, this is a "fail-safe" program. The FITNESS PROS Program "Ultimate" provides unequated nutritional guidance and fitness expertise and is recognized as the most comprehensive nutrition, fitness and lifestyle program available anywhere in the world. It is a blue-chip investment in your health. The FITNESS PROS Weight Management "Ultimate" Program includes: - 1 Fitness evaluation - 3 One-on-one counseling sessions - 36 Personal Training sessions (3 sessions per week for 12 weeks) - 6 Body-fat evaluations - 1 Nutritional Guidance Reference Manual - 1 Fitness Pros Weight Management Daily Nutrition/Exercise Journal